{"id":1263,"date":"2025-02-21T09:31:27","date_gmt":"2025-02-21T09:31:27","guid":{"rendered":"https:\/\/knudramskov.dk\/?page_id=1263"},"modified":"2025-04-19T13:18:57","modified_gmt":"2025-04-19T13:18:57","slug":"ondt-i-livet","status":"publish","type":"page","link":"https:\/\/knudramskov.dk\/index.php\/ondt-i-livet\/","title":{"rendered":"Ondt i Livet"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1263\" class=\"elementor elementor-1263\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9c19d98 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9c19d98\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-54b588d\" data-id=\"54b588d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0376307 elementor-widget elementor-widget-text-editor\" data-id=\"0376307\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.15.0 - 20-08-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<h1>Ondt i Livet<\/h1>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d704db2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d704db2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7862015\" data-id=\"7862015\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-da1a1b5 elementor-widget elementor-widget-text-editor\" data-id=\"da1a1b5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Dine smerter er kroppens m\u00e5de at sige NEJ eller STOP p\u00e5! Det foreg\u00e5r s\u00e5dan her:<\/p><p>Din krop vil g\u00f8re ALT for dig!<\/p><p>Kroppen finder sig i<\/p><ul><li>At du g\u00f8r ting, du ikke har lyst til<\/li><li>At du OVERFORBRUGER dig selv ved at g\u00e5 stresset eller syg p\u00e5 arbejde.<\/li><li>At du g\u00e5r p\u00e5 kompromis med dine egne v\u00e6rdier<\/li><li>At du udskyder eller helt glemmer at hvile dig, n\u00e5r du er tr\u00e6t<\/li><li>At du glemmer at tr\u00e6kke vejret dybt en gang imellem i l\u00f8bet af dagen<\/li><li>At du skynder dig en stor del af dagen for at n\u00e5 det hele<\/li><li>At du s\u00e6tter dig selv sidst<\/li><li>Og det at du taler h\u00e5rdt til dig selv en gang imellem<\/li><\/ul><p>\u00a0<\/p><p>Men med tiden og i l\u00e6ngden s\u00e6tter det sine spor!<\/p><p>Hver for sig er det ikke s\u00e5 alvorligt, men tilsammen danner det et m\u00f8nster &#8211; og det kommer med en pris!<\/p><p>Prisen for at du overforbruger dig selv er, at du bliver n\u00f8dt til at holde vejret en lille smule hele tiden &#8211; og samtidig sp\u00e6nde de dybe muskler. Det kan lyde ufarligt og harml\u00f8st at sp\u00e6nde lidt og holde vejret en smule \u2013 men det er opskriften p\u00e5 at standse livets frie gennemstr\u00f8mning i din krop.<\/p><p>Og dermed skrumper livets frie udtryk i dig med tiden. Bare t\u00e6nk p\u00e5 et udtryksfuldt lille barn, som endnu ikke har l\u00e6rt at l\u00e6gge b\u00e5nd p\u00e5 sig selv og sit udtryk.<\/p><p>Med tiden mister du fornemmelsen for, hvad du har lyst til og godt kan lide at lave! Det hele mister mening og bliver en pligt, et hamsterhjul, leverpostej eller bare ligegyldigt.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Ondt i Livet Dine smerter er kroppens m\u00e5de at sige NEJ eller STOP p\u00e5! Det foreg\u00e5r s\u00e5dan her: Din krop vil g\u00f8re ALT for dig! Kroppen finder sig i At du g\u00f8r ting, du ikke har lyst til At du OVERFORBRUGER dig selv ved at g\u00e5 stresset eller syg p\u00e5 arbejde. At du g\u00e5r p\u00e5 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1263","page","type-page","status-publish","hentry","entry"],"_links":{"self":[{"href":"https:\/\/knudramskov.dk\/index.php\/wp-json\/wp\/v2\/pages\/1263","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/knudramskov.dk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/knudramskov.dk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/knudramskov.dk\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/knudramskov.dk\/index.php\/wp-json\/wp\/v2\/comments?post=1263"}],"version-history":[{"count":7,"href":"https:\/\/knudramskov.dk\/index.php\/wp-json\/wp\/v2\/pages\/1263\/revisions"}],"predecessor-version":[{"id":1766,"href":"https:\/\/knudramskov.dk\/index.php\/wp-json\/wp\/v2\/pages\/1263\/revisions\/1766"}],"wp:attachment":[{"href":"https:\/\/knudramskov.dk\/index.php\/wp-json\/wp\/v2\/media?parent=1263"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}